Kashi with Raspberries breakfast

This is all I had for breakfast this morning. I had to get to the fitness center early for class. No time for tea even.

Kashi Breakfast

This morning I ate a bowl of Kashi "Nuggets" (like Grape Nuts) topped with two strawberries sliced and 1% milk. This is not a cereal bowl but a custard size bowl. I also had some decaf tea with Spenda and a dash of milk. No need for my bento box this morning. :)