167 lbs. Monday Weigh-In 9-3-07

Weight today: 167 lbs.
Weight last week: 167 lbs.
Starting Weight: 177 lbs.

Weight loss to date: 10 lbs.

Same as last week. I had a couple days this week where I ate too much and also exercised less this week due to special meetings. So, I maintained. Better than gaining. :) I'm hoping for 165 lbs for next Monday.

Sunday Food Log 9-2-07

6:30 am...bowl of Joe's Os and 1% milk with 1/2 banana

10:30 am...brunch in UC Berkeley dorm cafeteria (no pic): scrambled eggs, 2 pieces bacon, slice of ham, a few criss cut potatoes, 1/2 belgin waffle with mango yogurt and fresh blueberries; glass orange juice

2 pm...red cherry slushy (made in Magic Bullet)

6:30 pm...1 red plum, 2 pieces BBQ Chicken pizza at Whole Foods, 1 homemade oatmeal chocolate chip cookie (no pic)

water: drank moderate amount
exercise: walked around UC Berkeley campus quite a bit

Saturday Food Log 9-1-07

6:30 am...Joe's Os cereal with 1% milk and 1/2 banana

11:15 am...Passion Fruit Milk Tea Tapioca Drink from "Quickly" in San Francisco

2 pm...Hawaiian Drumette bento lunch (photo)

4:30 pm...homemade cherry slushy (made with new "magic bullet")

7 pm...pumpkin risotto bento dinner (photo)

water: some, not much
exercise: just a bit of walking and jogging when watching a race in Golden Gate Park this am

Pumpkin Risotto Cake bento dinner 9-1-07

white peach, raspberries, concord grapes on the left, top half of pumpkin risotto cake (arborio rice, veggie stock, pumpkin, onion, chanterelles, romano cheese, carrots, olive oil, and spices), and stir-fried veggies. (all from whole foods)

Hawaiian drumette and veggies bento lunch 9-1-07

Went to Whole Foods today! Left section has at the top "broccoli crunch" salad with red onions, cashews, and bacon. At the bottom of that section is stir-fried veggies; then we have the hawaiian drumettes in the right section.

Friday Food Log 8/3107

6:00 am...Joe's Os cereal and 1/2 banana sliced in with 1% milk

10:15 am...a couple orange slices as I packed my bento lunch

12:20 pm...Purple Bear Bento Lunch (see photo)

3:30 pm...one red plum and a strawberry frozen fruit bar

7:30 pm...dinner at Chevy's Restaurant. I ate too much...lots of chips and salsa before dinner came and then ate 1/2 of my chicken and shrimp fajitas. Brought the rest home for lunches.

drank plenty of water today
exercise: 1 hr of high impact aerobics and free weights

Purple Bear, Purple Bear, What do you see? Bento Lunch 8/31/07

I was in the mood for fresh veggies and fruit today! Carrots, broccoli, sugar snap peas with a container of ranch dressing for dipping, then orange slices and strawberry hearts and a hard boiled egg shaped like a bear and painted purple with food coloring, plus a little container of salt and pepper to eat him with! :) I also ate the almondina cookies that were still in my lunch bag from yesterday. Yum!