165 lbs. Monday Weigh-In

Well, it's been a tough week. I got thrown off my diet on Thurs and went downhill from there. Not bad but enough to gain two lbs! Plus, I probably have bloating right now since it's that time of month. This is the first time my routine has gotten off track. So...it's back to the drawing board of writing down what I eat, but I just don't have time..so I will do my best.

Today's weight: 165 lbs.
Last week: 163 lbs.
start weight: 177 lbs.

Total weight loss to date: 10 lbs.

exercise today: step aerobics and free weights plus abs.

163 lbs.-Monday Weigh-In 9-17-07

Weight today: 163 lbs. (my goal weight for the week! Yay!)
Weight last Monday: 165 lbs.
Starting weight: 177 lbs.

Total weight loss so far: 14 lbs. :)

I've been so busy lately that I haven't had time to blog. I need to figure out a new "busy schedule plan" for posting. At least I am still doing well and lost the 2 lbs. that I wanted to loose this week. :)

More bentos

potstickers and carrots with Ranch for dipping in my new bento.

Trader Joe's trail mix, teriyaki steak, yogurt with fresh raspberries, heart shaped sandwich with Laughing Cow cheese, and grape tomatoes.
This was the above bento before I realized I couldn't find the top. :) So, I put it in another bento and added some stuff.
sweet potato from Fresh Choice with brown sugar butter and teriyaki steak, and some melon.

Recent bentos

Monday Photo Food Log 9-10-07

Bento Lunch...veggie sushi from Trader Joe's. I LOVED this! salad, and Japanese flan. Dinner Bento: lemongrass chicken and grape tomatoes and mashed potatoes. I only ate a couple bites of the potatoes and all but four of the tomatoes. I got a little container of apricot/applesauce instead.

5:30 am...small bowl of Kashi Nuggets cereal and 1% milk

12:30 pm...veggie sushi bento (photo above)

3:30 pm...the last two veggie sushi

8 pm...lemongrass chicken stix bento dinner (photo above)

water: okay amount
exercise: step aerobics and free weights plus abs

Note: I've decided to do just one post/day since my schedule is getting busier now.

165 lbs.-Monday Weigh-In 9-10-07

I decided to take a break from blogging this past weekend but I did pretty good. And it shows today! I made my goal weight of 165 lbs! (I even checked the scale twice.) :)

Today's weight: 165 lbs.

Starting weight: 177 lbs.

Total weight loss so far: 12 lbs!

Thursday Food Log 9-6-07

6 am...bowl of Joe's Os cereal with 1% milk

9 am...cheese and crackers (just about two)

10:30 am...4 strawberries

12:30 pm...cabbage and chicken salad with almonds, shrimp fried rice, 2 potstickers and green tea (no photo)

7:30 pm...3 cheese and crackers

8 pm...rice and pasta bento dinner (photo)

water: some
Exercise: none