6:45 am: 1 banana w almond butter, 1bowl oatmeal square cereal a skim milk and herb tea
10:30 am: tuna pita in a bento (see photo below)
3:30 pm: apple and peanut butter snack bento plus a bowl of oatmeal squares with 1 percent milk (see photo below)
7 pm: Cashew chicken bento with an orange for dessert and herb tea (see photo below)
Water: about 44 oz today
Exercise: none today
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2 comments:
Healthy Bentos Yeah! I reccomend reading Dr. Fuhrman's Book "Eat to Live" for inspiration as well (if you haven't yet. I try to follow about 90% of his philosophy. I love my bentos except: I want one large enough to hold a giant salad on one of the containers. Any ideas?
Try this: http://www.lifesolutionsplus.com/fit-fresh-salad-shaker-p-427.html
It says it holds 4 cups of salad. :)
I'll have to check out that book! Thanks for the tip.
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