Well, it's been a tough week. I got thrown off my diet on Thurs and went downhill from there. Not bad but enough to gain two lbs! Plus, I probably have bloating right now since it's that time of month. This is the first time my routine has gotten off track. So...it's back to the drawing board of writing down what I eat, but I just don't have time..so I will do my best.
Today's weight: 165 lbs.
Last week: 163 lbs.
start weight: 177 lbs.
Total weight loss to date: 10 lbs.
exercise today: step aerobics and free weights plus abs.
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2 comments:
Come back Bento Diet! I miss you!
Oh, thank you! I'm happy to see your comment and DO plan to come back in January. :)
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