I'm back from vacation! It was a very relaxing and fun time at the beach with the family. I weighed this morning and the scale said I gained one pound on the vacation. This is fine with me because I didn't really do that well on some of the days. It was difficult to stick with my plan of eating only when my stomach growls and then eating only a mug size portion. So, only 1 lb works for me! :)
I started to keep track written food log, but after about a day and a half I decided to just stop and not worry about it for the week.
Today I was back at exercise class. I did 1 hr. of step aerobics and weights and started right back into my bento diet plan. It's been a nice day.
weight: 170 lbs.
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