Wednesday, August 8, 2007

Wednesday food log 8-8-07

6:30 am...bowl of "Joe's Os" cereal with 1/2 banana

10:30 am...the other half of the banana and a couple small bites of the rolled ham sandwich for the bento lunch that I was making

12:00 pm...rolled ham sandwich bento lunch (photo) (plus a small bit of fresh Indian bread brought in by a co-worker)

4 pm..."carribean mix" frozen juice bar

6:30 pm...about 5 tortilla chips and salsa

8 pm...Happy Flower Pancake bento dinner (photo)

9:30 pm...herb tea

drank some water today but not tons
exercise: 1 hr. low impact aerobics and pilates

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