6:30 am...bowl of "Joe's Os" cereal with 1/2 banana
10:30 am...the other half of the banana and a couple small bites of the rolled ham sandwich for the bento lunch that I was making
12:00 pm...rolled ham sandwich bento lunch (photo) (plus a small bit of fresh Indian bread brought in by a co-worker)
4 pm..."carribean mix" frozen juice bar
6:30 pm...about 5 tortilla chips and salsa
8 pm...Happy Flower Pancake bento dinner (photo)
9:30 pm...herb tea
drank some water today but not tons
exercise: 1 hr. low impact aerobics and pilates
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