6:30 am...bowl of Joe's Os with 1% milk
10 am...wedge of light laughing cow cheese and small piece of peanut butter rice krispy treat
12:15 pm...chicken salad and shu-mei bento lunch (photo)
3:30 pm...pina colada frozen fruit bar
7 pm...raspberry herb iced tea
8 pm...ravolini and greens bento dinner (photo)
drank moderate amount of water
no exercise to speak of today
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