7 am...6 oz cranberry juice and bowl of Kashi "Nuggets" cereal with 1% milk
12:15 pm...Egg Salad Love Bento Lunch (photo)
3:30 pm...1 sm piece of chocolate (mocha) birthday cake and 8 oz 1% milk
6:30 pm...6 oz cranberry juice
7:30 pm...Spaghetti and Meatballs Bento Dinner (photo) followed by green tea
drank moderate amount of water today
exercise: fairly high impact aerobics and free weights plus ab crunches (1 hr)
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