6:15-Kashi "Nuggets" cereal with 1% milk and 2 sliced strawberries (see photo), decaf tea with milk and Splenda
11:00-a few raspberries and a couple of the extra sandwich rolls that wouldn't fit in my Bento.
12:30-Bento lunch (photo)
3:15-16 oz. Passion fruit milk tea with tapioca pearls
7:30 pm-Bento dinner (photo)
today's beverage: lots of water
exercise: 1 hr of aerobics and free weights
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